invest in your people’s  health now.

Hi! I’m Colby,

a Corporate Trainer and Speaker on Employee Health offering a one-stop solution to the worker well-being crisis.

We all have a big problem.

Our collective health is getting worse.

Stress is the main cause of 90% of all doctors visits and mental health disorders are on the rise.

Healthcare is costly, can be difficult to access, and often isn’t enough to promote sustained behavior change.

Our economy is losing millions in productivity a year because employees are struggling.

Companies have an obligation to creating a safe and healthy workplace environment, but few already have the vision and resources to pull it off.

And I have a solution.

I’m a certified yoga teacher, mental health first aider, and nervous system researcher who combined her expertise gained from 7 years of healing from chronic illness to create tailored programs for companies who recognize the strategic imperative of investing in employee health.

My talks and trainings cover 3 core areas crucial to overall wellbeing:

  • Nervous system anatomy and nutrition

  • Stress Management

  • Mental Health

I offer my Signature Talks, Executive Coaching, Annual Program, and Wellness Consulting in a neat packages that do all the wellbeing work for you.

The Offerings

Clients include

MullenLowe PR

•

Federally Employed Women

•

Taos Public Library

•

MullenLowe PR • Federally Employed Women • Taos Public Library •

Employee feedback speaks for itself.

  • "Having these structured and scheduled programs provided within our work schedule gives an extra sense of self permission and encouragement to integrate self care practices into our work days."

  • "Thanks for organizing! Let's make Colby a regular.. she is so calming!"

  • "My doctor is excited that I am taking this time for my health and to work within other approaches to healing. I have used this practice in so many ways."

  • "Colby was incredible, as always. Thank you for sharing her with us!"

  • "PLEASE make these programs a PERMANENT force to cultivate a more successful and healthful work environment."

  • "It is really special to be able to have this opportunity to practice with my fellow colleagues."

Need a solution like this at your workplace?

Let’s chat!